Human Connection

Lets Talk About……Human Connection! One of our basic human needs, to be connected with others. From the time we are born, we are entering into all types of relationships. The very first is that one we develop with our mother, which can define so much of who we become. This relationship is the starting point…

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Together We Are Stronger! As winter approaches, our sense of wellbeing may be challenged. We may simply need tools to help us cope. I am here to help. I have launched a new group on Facebook, the link is https://www.facebook.com/groups/759964714550468. This is a space where I invite you to connect and chat with like-minded people.…

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Emotional Intelligence

Emotional Intelligence is how we chose to understand and express ourselves, how we interact with others and how we cope in life. We are all born into a set of circumstances which begin to shape who we are. As we progress through life our relationships and experiences shape our more mature personalities. How I act,…

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Ever heard of the term Systems Integration? It’s the interconnection of I.T. sub-systems or ensuring that multiple layers function together as a unit.  Successful systems integration ensures increased quality, productivity and information flow, and it reduces costs. All of these benefit the overall health of the organisation. It’s so important in-fact, that during 2013 to…

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Self-Talk Staying Optimistic In Challenging Times

On Thursday June 11th 2020, I am thrilled to announce I will be co- hosting a Masterclass with Marita Harrold, CEO of Corporate Wellness and Training Consultancy firm Tree Yellow. Based in Dubai, U.A.E., Marita excels at designing and delivering strategic bespoke wellbeing, coaching and learning solutions to organisations. A recognised corporate wellbeing expert her…

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Physical Health – The Power Supplement for your Well-being

One of the secret weapons to being energized and motivated! Physical activity is lauded by medics, scientists and all top business leaders as being the key to achieving more, gaining personal fulfilment out of life and having fun. And being physically active is a powerful factor in being mentally well. About 14 years ago, I…

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