Together We Are Stronger!

As winter approaches, our sense of wellbeing may be challenged. We may simply need tools to help us cope. I am here to help.

I have launched a new group on Facebook, the link is

This is a space where I invite you to connect and chat with like-minded people. Set your intention for the month of November, set a new challenge for yourself during this period of restrictions to normal life.

In this space I, along with other professional practitioners, will be giving you tools and techniques to relax, be present, be more self-aware, to meditate and to feel your energy. We will also be showing you techniques to open your awareness, gain a more positive perspective, be inspired and have fun!

Join today. Facebook live sessions start on November 2nd and all details will be posted on the group page.

Together We Are Stronger. Welcome to the group!