Coaching helps by transforming lives, attitudes, behaviours, mind-sets and building better futures. In a survey conducted by the International Coaching Federation, 80% of people who received coaching reported feeling more self-confident, they were better able to set goals and achieve them. Over 70% reported an increase in their performance at work, the process contributed to them having better relationships and coaching also enhanced their communication skills.
Each experience is as unique as the individual who opens themselves up to the process, and lets the Coach in.
In my Personal coaching work, I specialise in 4 areas:
"I feel great, this coaching relationship has really helped me to grow as a person & develop my coping skills in difficult situations & to hold myself accountable for my actions. It has been an overwhelmingly positive experience for me. Before beginning the coaching sessions I felt stuck & felt I was living without any control over my life. It has also helped me realize my values & core beliefs & set goals & enabled me with the tools to take action & work towards these goals. I really enjoyed every coaching sessions & I could see the progress I was making in each session & that kept me motivated to keep returning for more. I feel happier, stronger, more in control of my life & more positive."
Personal One to One Life Skills coaching client
Please feel free to contact me regarding any of my Life Coaching and Business Services.
